Cultivate the habit of regular exercise

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This action is designed by Yuri Yip and Harvey Lam (UNICEF HK's intern).

Action overview

Related SDG action: SDG 3
Action role: Role Model

 Details:

Do and record physical activity for a week, trying to accomplish the goals.


 Objectives:        
  • Cultivate the habit of regular exercise to maintain physical and mental health

  • Promote the importance of doing sports regarding physical and mental health



 Submit:
  • Photos of doing exercise
  • Exercise Recording worksheet

 Contact

For any questions about the course or technical issues, please contact edu@unicef.org.hk