Introduce a special way of relieving pressure

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This action is designed by Yuri Yip and Harvey Lam (UNICEF HK's intern).

Action overview

Related SDG action: SDG 3
Action role: Problem-solver


Try to come up with a different way to relieve stress and shoot a short introduction to it.

  • Understand the main source of stress
  • Be aware of one's emotions, and find a suitable way to relieve stress
  • Promote innovative stress relief methods, not bounded by traditions

  • A short video introducing a different way to relieve stress
  • Worksheet


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