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Introduce a special way of relieving pressure

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This action is designed by Yuri Yip and Harvey Lam (UNICEF HK's intern).

Action overview

Related SDG action: SDG 3
Action role: Problem-solver

 Details:

Try to come up with a different way to relieve stress and shoot a short introduction to it.


 Objectives:        
  • Understand the main source of stress
  • Be aware of one's emotions, and find a suitable way to relieve stress
  • Promote innovative stress relief methods, not bounded by traditions

 Submit：
  • A short video introducing a different way to relieve stress
  • Worksheet

 Contact

For any questions about the course or technical issues, please contact edu@unicef.org.hk.